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See why ingesting gluten from wheat, barley, rye, and other grains may be detrimental to your health. Gluten sensitivity is not being properly diagnosed in nearly 97% of patients suffering from chronic illnesses. Gluten sensitivity may be responsible for: ADHD, autoimmune disorders, cancer, depression, reflux, thyroid disorders, obesity, and osteoporosis. This book will help you improve your health by eliminating gluten from your diet.
- Understanding Gluten
- Celiac Disease
- Why Avoid Gluten?
- Gluten, The Thyroid, and Autoimmune Disorders
- Gluten and Bowel Disorders
- Gluten and Brain Disorders
- Gluten and Autism
- Transitioning to a Gluten-Free Lifestyle
- Eating Out and Staying Gluten-Free
- Children and a Gluten-Free Lifestyle
- Cooking and Preparing Gluten-Free
- Gluten-Free Meal Ideas, Tips, and Recipes
Appendix A: Celiac Disease and Other Gluten-Free Resources
Appendix B: Gluten-Free Start-Up Shopping Guide
Appendix C: Restaurant Guide
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